What to do for better copd breathing?

There are things people with COPD risk can do to improve their breathing. And for the most part, things like exercise, and smoking cessation can be very helpful, even for those with little lung capacity.

 

Stop smoking: Long-term exposure to environmental pollutants can COPD cause but the main culprit, particularly in the U.S., is smoking. By the time someone gets COPD, their lungs are already damaged, but if they stop smoking, they can reduce future harm.

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