5 important things to avoid if you’ve diagnosis fibromyalgia are:
1. NutraSweet: Now, why should you avoid that? Well, I guess, where is it found? NutraSweet and aspartame are found in darn never every diet product. It’s one of those things that’s kind of ubiquitous. I think most people in America think that artificial sweeteners are no big deal. And, you know, you can think that until you take one of these things and you feel like crap afterwards.
3. Sugar, fructose and simple carbohydrates: Now, why would you want to avoid those? Well, I’m gonna talk about it from a slightly different perspective. Let’s talk about it just in terms of yeast. Now, yeast overgrowth is something that’s incredibly common in people that have this label of diagnosis fibromyalgia.