Symptoms Of Fibromyalgia

If you’re living with fibromyalgia, your food choices could be making your pain worse. There’s no one-diet-fits-all plan, but limiting certain items might help.Many people with fibromyalgia know the importance of taking it easy when pain flares. But it’s less well-known that specific food items and ingredients may worsen your fibromyalgia pain or other Symptoms Of Fibromyalgia .

According to a recent dietary survey of 101 fibromyalgia patients published in Rheumatology International, about 7 percent had food allergies or intolerances, and 30 percent had made changes in their diet to help their condition.While there is no specific diet recommended for fibromyalgia treatment, says Rania Batayneh, MPH, a nutritionist in San Francisco, poor food choices can indirectly affect fibromyalgia.

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