Common Hot Flash Triggers Menopause:

Do you soak through your shirt at work or drench your sheets in your sleep? You’re probably experiencing hot flash Triggers Menopause, a classic menopause symptom. As your hormone levels change during menopause, feeling overheated, flushed, and sweaty are common symptoms. In fact, according to the American Congress of Obstetricians and Gynecologists, up to 75 percent of American women have hot flashes during menopause, and 25 percent of those affect will experience hot flashes for five years or more.

Menopause is yet another part of a woman’s normal reproductive cycle, one that signals the end of monthly menstruation and a woman’s fertile years. Fortunately, there are ways to manage and possibly prevent this uncomfortable menopause symptom.

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