Living with Epilepsy Disease: 10 Best Tips For A Good Life

Living with epilepsy presents unique challenges. For most people with this condition, the goal is to be seizure free with minimal side effects. That’s why it’s important to work with your health care team to find a treatment plan that is right for you. Below are 10 tips that may help you to live well with epilepsy.

1. Keep an “epilepsy diary.” Grab a pen and paper, go online or use your smart phone to keep track of:
– Seizures—when they occur, what happens, what you’re doing, if you experience strange sensations before

Living with Epilepsy Disease:

they occur, where you are in your menstrual cycle—anything that will help you and your health care provider better understand your unique “seizure profile.”
– Medications side effects—Does the time you take your medications impact your side effects? Are you experiencing any new side effects or changes in side effects?
– Changes in how you feel physically and emotionally.

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