4 Healthy Lifestyle Strategies living with multiple sclerosis:

It’s true — the things you can do to live a healthier life living with multiple sclerosis.Living with multiple sclerosis are the same things you’d do if you didn’t have MS, a neurologist at the Multiple Sclerosis Comprehensive Care Center at NYU Langone Medical Center in New York City.These efforts may help to minimize your MS symptoms, and they can also reduce your chances of getting heart disease or cancer.Here are some ways to living with multiple sclerosis:

1. Don’t smoke. The dangers of lighting up are well-publicized and include raising the risk of heart disease and various forms of cancer.A study published in JAMA Neurology in 2015 provides evidence that smoking also accelerates the progression of MS from relapsing-remitting MS (RRMS)to secondary-progressive MS (SPMS).Smoking and secondhand smoke also raise the risk of developing MS.

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