Nondrug treatments for arthritis. In rheumatoid arthritis, the inflammation is usually an immune reaction. It could be the body’s defense against invading microorganisms, but often the immune reaction against the body’s own tissue is of unknown cause. Psoriatic for Arthritis Diagnosis is characterized by an inflammation of the inner linings of the joint capsules.
Blood tests often reveal the presence of rheumatoid factors, proteins produced by the immune system in response to the rheumatic process.Talk to your doctor about trying these nondrug, nonsurgical treatments for arthritis that may help ease the pain and ache associated with arthritis:
1.Get Moving. Don’t be afraid to exercise. In addition to traditional treatment approaches that may include prescription medications, several studies have shown the benefits of exercise for people with osteoarthritis.Do listen to your body, though: If there is Living With Arthritis Pain with movement, you may need to consider a different form of exercise. And obviously, exercises or sports that place excessive stress on your joints should be avoided (i.e., tennis with arthritic knees).
It is Cure For Arthritis imperative to check with your doctor before engaging in any new exercise program.Exercises to consider include walking, swimming, biking, stretching, yoga, and resistance (weight) training. Swimming is especially gentle; it puts less stress on the joints and allows the body weight to be supported by the water. Cardiovascular conditioning can be performed in the water without a lot of stress being put on the larger joints of the body.